Free video! Watch our How To Knit a Poppy video in full over on Let's Knit Together! Poppies are ever-so-simple to knit yourself as you've got three identical petals that you work up really quickly using basic stitches, joining them together at the end to create the poppy shape. https://bit.ly/3A42LGl | Let's Knit

Poppy seeds are a powerhouse of health benefits and you can make your own healthy spread in a few easy steps! Ingredients: * 1 cup poppy seeds * 1/2 cup sesame seeds (black or white) * 1/2 cup honey * 1/2 cup olive oil * 1 tbsp liquid vanilla Instructions: * Add all the ingredients to a blender and blend until smooth. * If you prefer a sweeter or thinner consistency, add more honey and olive oil. * This spread is great on toast but also makes a fantastic filling for pastries. For the Pastry: * W