Improve Grip Strength for Better Health and Longevity
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TikTok100proofflowfitness
Improve Grip Strength for Better Health and Longevity
Discover how grip strength impacts your health. Train your hands for better mobility and independence as you age. #weakgrip #stronghands #over40 Chad Hale i.(@100proofflowfitness). original sound - Chad Hale i.. You can tell a lot about a man by his grip strength — not for dominance, but for longevity. Grip strength isn’t just about a firm ...
20.7K views1 week ago
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