You don’t hit 315 by accident- you build it. Rep by rep. Use this warm-up / ramp: Bar×15 95×10 135×8 185×5 225×3 275×1 295×1 315×1 Rule:⬇️ • Rest 60–90s early, 2–3 min on 225 Save this breakdown 💾 run it in your next chest day. #doyouevenlift #goworkout #benchpress #gymtips #315 | Josh Pillard
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