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Unstable Neck? Fix It With This Simple Exercise | Physical Therapist Teaches | Cervical Impact Chin
Our bodies are designed for dynamic stability and it can be difficult for us to have the perfect balance of mobility and stability. Sometimes frequent neck popping or snapping can be a sign that you need more stability in your neck! If you're experiencing this popping or you just generally feel like your neck is unstable, this is a great ...
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