In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…
295 viewsMay 16, 2018
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
371 views2 weeks ago
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Improve, tone, and strengthen your core, lower and upper body. Pick a ball that allows you to sit on your knees at a 90 degree angle. Follow Tyler through this fat burning, muscle building workout! | Gymra Fitness | Facebook
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Improve, tone, and strengthen your core, lower and upper body. Pick …
318 views2 weeks ago
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! Watch the full routine on gymra.com! | Gymra Fitness | Facebook
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! W…
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20 reactions | This mat fusion routine uses a lot of dance inspired movement to help tone the entire body. You’ll need one weight between 2-5 lbs. Sculpt your upper and lower body, abs, and core with a set of fun, challenging exercises. Watch the entire routine here: https://youtu.be/-bIAnxAuxW4 | Gymra Fitness | Facebook
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20 reactions | This mat fusion routine uses a lot of dance inspire…
529 views3 weeks ago
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16 reactions | Our leg crusher routine by Raneir Pollard is going to burn and build in all the right places! Head to gymra.com to watch the entire workout! | Gymra Fitness | Facebook
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16 reactions | Our leg crusher routine by Raneir Pollard is going …
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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Eating healthy doesn't have to be time consuming or costly! This he…
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GymRa provides thousands of carefully crafted exercise routine…
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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17 reactions | This routine is great for cardio, strength, and flexibility …
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Yoga Workout for Sore Muscles & Stress Relief
311 viewsMay 10, 2018
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14 reactions | Gaebri brings the sass and sweat in this high energy dan…
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Blast & burn like never before with Julia Bognar! Watch this cardio HI…
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Explore our highly effective and time efficient workouts to burn cal…
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This full body beginner workout will help you get on the way to a slim…
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1K views · 52 reactions | Julia Bognar's 21 day transformation is …
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11K views · 56 reactions | This triple threat will guide you through a tot…
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28 reactions | Josephine will guide you through a series of total body …
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We <3 sweating it out with these 2 ladies! You can fit this routine int…
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This upper body routine combines cardio kickboxing with dumbbell e…
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Blast your body from head to toe with Julian! Get ready for an inten…
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49 reactions · 12 shares | Have you tried our abs & core workout with …
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This total body interval workout starts with standing exercises an…
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17 reactions | Slim, sculpt, and strengthen your upper body with L…
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