I’m sure some of you are wondering “why would I ever wake my baby up from a nap?” It is important to end the last nap at a particular time for your little one to have a full wake window before bedtime. A wake window is a range of how long a child should stay awake to prevent overtiredness & build sleep pressure. Sleep pressure is our tiredness factor, which we all need to prepare our bodies for sleep. If your little one is not getting enough awake time before bedtime, they are unable to build en