5 Ways to Heal From the Toxic Reality of Overstimulation
5 Ways to Heal From the Toxic Reality of Overstimulation
Mar 7, 2018
mindvalley.com
learning about overstimulation, how much it was affecting me, when I tend to feel overstimulated and what to do when that happens honestly changed my life. do you know how overstimulation is impacting you and how often this happens? #adhdinwomen #adhdmums #overstimulation #adhd #adhdmom #adhdinadults #adhdcommunity | Cherry ADHD
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Overstimulation happens when your brain has had more inputs than it can handle 💆‍♀️ Learning your cues (tight chest, zoning out, irritability) can help you intervene early. And with the right support, you can create routines that help your brain stay regulated rather than constantly overloaded. Online therapy with Makin Wellness can help you build coping tools and feel more regulated. Book today 👇 💻 Call (833) 274-heal or click the link in our bio to get started today 📍 Serving Pennsylvania,
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