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Which fish has the most protein?

YouTubeScience of Eating

Which fish has the most protein?

Quick overview of which fish deliver the most protein by weight — tuna, cod, pollock, and swordfish (about 20–30 g per 100 g cooked). Notes on dried fish (can reach 60–80 g/100 g), cooking effects, canned tuna convenience, mercury in large predators, and sodium in dried/smoked fish. Not medical advice. 🔔 Subscribe! If you enjoy short ...

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Fish s Eggs -- Which Has More Protein in These Two | Protein War: Fish vs Eggs -- Shocking Facts

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Which food has the highest protein per 100g?

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