Understanding Fascia – Flexibility, Power & Pain
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YouTubeYOGABODY
Understanding Fascia – Flexibility, Power & Pain
PDF guide here: https://www.yogabody.com/flexibility-youtube Do you wake up in the morning feeling stiff and tight? Maybe you can feel specific areas of tightness and inflexibility? It could be caused by the connective tissue, fascia; and if so, this video is for you. Fascia is a dense connective tissue found throughout your body. It’s like a ...
2.2M viewsSep 24, 2023
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Fascial Manipulation Techniques
FASCIAL MANIPULATION OF THE KIDNEYS ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ [OSTEOPATHIC APPROACH] Regarding my previous post about „VISECERAL MANIPULATION“ I wanted to show an osteopathic manipulation technique for the kidneys. This video is an insight into my physical education course in Taipei treating a student who suffered from thoracic and lumbar spine problems. My osteopathic approach was to check and treat the fascia of the rectus abdominis muscle as well as the kidneys. A tight or shortened rectus abdomi
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FASCIAL MANIPULATION OF THE KIDNEYS ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ [OSTEOPATHIC APPROACH] Regarding my previous post about „VISECERAL MANIPULATION“ I wanted to show an osteopathic manipulation technique for the kidneys. This video is an insight into my physical education course in Taipei treating a student who suffered from thoracic and lumbar spine problems. My osteopathic approach was to check and treat the fascia of the rectus abdominis muscle as well as the kidneys. A tight or shortened rectus abdomi
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Do you Pin and Stretch? . Myofascial pin and stretch techniques evolved from advancements in manual therapy and fascial understanding. Here’s a brief history: 1. Ancient Manual Therapy Origins Early civilizations like Greece and China practiced manual manipulation of soft tissues, but fascia was initially considered unimportant in anatomy. 2. Fascial Research in the 20th Century In the mid-1900s, Dr. Ida Rolf developed Rolfing Structural Integration, emphasizing fascial manipulation. John F. Bar
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Do you Pin and Stretch? . Myofascial pin and stretch techniques evolved from advancements in manual therapy and fascial understanding. Here’s a brief history: 1. Ancient Manual Therapy Origins Early civilizations like Greece and China practiced manual manipulation of soft tissues, but fascia was initially considered unimportant in anatomy. 2. Fascial Research in the 20th Century In the mid-1900s, Dr. Ida Rolf developed Rolfing Structural Integration, emphasizing fascial manipulation. John F. Bar
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