Day 12 – RELEASE 🌬️ | 10 Min Morning Yoga Stretch | Flexible Body Yoga Challenge
12:03
Microsoft News
Day 12 – RELEASE 🌬️ | 10 Min Morning Yoga Stretch | Flexible Body Yoga Challenge
Welcome to Day 12 of the Flexible Body Yoga Challenge! Today’s theme is RELEASE — a gentle 10-minute morning stretch to help you let go of physical and mental tension, breathe deeply, and create space for new energy. 🌬️ Gentle stretches for hips, spine, and shoulders 🌿 A calm start to the day — grounded and light 🧘‍♀️ No ...
6 months ago
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