Rumination: Definition, Examples, and How to Stop
berkeleywellbeing.com
Rumination: Definition, Examples, and How to Stop
Rumination is tiring, frustrating, and distressing. Keep reading to learn more about rumination and tips to help you overcome obsessive thinking.
Mar 13, 2021
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10K views · 115 reactions | Rumination is the Ruination of Your Moods…..Can you relate to doing this?? Tap Follow for more Mindset & CBT Strategies 易#mindviewclinic #cbt #cognitivebehaviouraltherapy #cbttherapist #rumination #depression #anxiety #mentalhealthmatters | Mindview Clinic CBT | Facebook
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Perché rimuginiamo? bibliografia Nolen-Hoeksema, S. (2000). The role of rumination in depressive disorders and mixed anxiety/depressive symptoms. Journal of Abnormal Psychology, 109(3), 504–511. Leahy, R. L. (2002). Why worry?. Journal of Cognitive Psychotherapy, 16(4), 431–448. Wells, A. (2009). Metacognitive therapy for anxiety and depression. | Francesco Boz - Psicologia
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