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11:40
YouTube
the PSYCH collective
How to Understand Dialectics in Dialectical Behavioural Therapy (DBT)
Dialectics is a key concept in DBT but it poorly understood by patients and by therapists. We explore a simple and helpful way of understanding dialectics which will leverage your DBT study or practice! A key is to look for the potential validity of the differing perspectives and integrate them. "and statements" are crucial: Dialectics is hard ...
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