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#245: 10-Minute STANDING Full Body Home Workout! 3 sets, 8 reps Version (with Dumbbells)
Join us for this quick set exercise session, 3 rounds of 8 repetitions. Grab the most comfortably challenging dumbbell or kettlebell and get started! You can exercise at home or at the gym. Want to learn how to lose body fat for good? See about It's THE LAB Fitness www.itsthelabfitness.com Personalized Strength Training and Nutrition Led by a ...
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