185K views · 4.1K reactions | Giants QB Daniel Jones back at it for Cressey Sports Performance - Florida offseason #2! | Eric Cressey | Facebook
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8.9K views · 181 reactions | Here’s a new plyo we have been playing around with, courtesy of Cressey Sports Performance - Florida co-founder Shane Rye. The lateral box jump with single-leg landing is a sagittal plane drill with a frontal plane bias. Reds pitcher Sarkis Ohanian makes it look easy, but it’s actually a challenging progression for most athletes. | Eric Cressey | Facebook
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