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YouTubeWORKOUT
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Strengthening the core is key to improving full body strength and stability. Your core is made up of multiple muscles that are engaged in compound ab exercises and spinal stabilization. They also contribute to an aesthetically sculpted torso: 0:00 Dumbbell Crunch 0:38 Dumbbell Straight Arm Crunch 1:14 Rest 1:22 Dumbbell Straight Leg Russian ...
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LOW CARB WAFFLE FRIES made from zucchini! 'Tis the season for all things summer squash and zucchini has to be one of my favorite vegetables because it's incredibly easy to digest, helps with constipation, and is super hydrating. And did I mention there's 37g of complete protein in these?! Fries with benefits? Count me in! - low carb - high protein - no sugar - no gluten - no grains - no nuts - no seeds - paleo - vegan - keto friendly - diabetic friendly Ingredients: - 2 large zucchinis - olive o
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