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YouTubeNutritionFacts.org
Does Coffee Help Boost Autophagy and Lifespan?
The autophagy-inducing effects of coffee may help explain its benefit for liver disease. In terms of longevity, three cups of decaf coffee appeared to be just as protective as three cups of regular coffee. This video is the first in a three-part series. Stay tuned for The Healthiest Way to Drink Coffee (https://nutritionfacts.org/video/the ...
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