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Chaturanga For Beginners
10:42
YouTubeCathy Madeo Yoga
Chaturanga For Beginners
Learn the foundations of alignment for chaturanga and a 5 step progression to building strength to practice this yoga pose with healthy alignment. Get your free Yoga Alignment Guidebook here: https://www.cathymadeoyoga.com/alignment-ebook Do you want to be a yoga teacher? Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance ...
138.8K viewsOct 14, 2022
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