🧠 Ever feel like your brain is running on empty? Brain fog, anxiety, and even cognitive decline aren’t always signs of “brokenness”—sometimes, it’s depletion. In this new episode of The Dr. Leaf Show, I sit down with Harvard-trained physician and NAD expert Dr. Andrew Salzman (@getwonderfeel) to unpack the molecule that fuels your brain, why NAD levels drop by 50% by midlife, and practical steps to keep your mind sharp and energized at any age. 🎧 Podcast out now—tune in today! #BrainHealth #Lo
🧠 Ever feel like your brain is running on empty? Brain fog, anxiety, and …
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"Purchased first for my mother, she was becoming more forgetful and less engaged. I’m happy to say I seem to feel she in more engaged in conversation after taking it for a month." – Wendy H., Verified Buyer Try brain guard and use code MBG20 to receive 20% off your first order. | Dr. Caroline Leaf
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19K views · 275 reactions | Your brain rewires to whatever you rehearse — even stress. That’s why we flip the reps. The Help In a Hurry Course stacks quick drills like this eye-trace reset until new habits win. For a limited time, it’s just $149 (regularly $199), and the first 100 people also get a free signed hardcover copy of Help in a Hurry.  Comment COURSE and I’ll send you the private link, or go to helpinahurrycourse.com to join today. | Dr. Caroline Leaf | Facebook
19K views · 275 reactions | Your brain rewires to whatever you reh…
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NEW PODCAST OUT 🎉 In this podcast I talk about what brain waves are, why they are important and how we can balance our brain waves to improve our mind and brain health. Episode highlights: 🧠What are brainwaves & why are they so important 🧠The difference between the mind & brain 🧠How mind-management positively impacts energy flow in the brain 🧠The different brain frequencies & how they impact our state of mind 🧠The power of venting our joy To listen just look for Cleaning up your Mental Mes
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Watch my show on the mind and brain on itbn.org with special guests @schwartz.jeff and @averyjacksoniii | Dr. Caroline Leaf
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21 Day Brain Detox Challenge Day 9! To join the challenge: 1. Get the app and follow the instructions on how to start your 21 day detox: https://theswitch.app 2. Pick ONE toxic issue you want to work on. You don’t need to know exactly what it is or even what the cause is (you’ll be working on that in the detox!). Just pick one thing you are really struggling with now especially as it relates to the current crises. 3. join Michelle and I for an Instagram Live each day at 12pm CT/1 pm ET where we
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18K views · 763 reactions | This is a clip from tomorrow's episode of my TV show "Switch on Your Brain" every Wednesday on TBN at 3:30PT/5:30CT - you need to watch...this information will blow your mind - in a good way of course | Dr. Caroline Leaf | Facebook
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