How is this practice different from Yoga, Qi Gong, or Tai Chi? Calligraphy Health works on multiple levels. At first, it benefits the body through breath, focused attention, and gentle movements aligned with your meridians (energy channels), helping you feel both deeply relaxed and naturally energized. It mobilizes the spine and joints while releasing tension from the body. However, the practice goes far beyond physical movement. It teaches you how to connect with and influence your blood circul

44 reactions | Achieving wellness by bringing the organs back into a...

22K views · 579 reactions |  The final Calligraphy Health course of the year is taking place in Australia, in the heart of nature, with the view you see in this video. | Calligraphy Health Master Yang | Facebook