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How to Box Jump for Beginners | Shane Heins
6:47
How to Box Jump for Beginners | Shane Heins
71.6K viewsJan 9, 2023
YouTubeOnnit
How to Do Beginner Box Jump Exercises
1:02
How to Do Beginner Box Jump Exercises
177.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.6K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
The Ultimate Guide to Box Jumps
19:39
The Ultimate Guide to Box Jumps
36.1K viewsDec 21, 2022
YouTubeWODprep
How To Box Jump For Beginners (WODprep Progression)
3:33
How To Box Jump For Beginners (WODprep Progression)
208.9K viewsJan 19, 2016
YouTubeWODprep
Technique Tips | Box Jumps | Increase Your Performance!
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
8 Surprising Benefits of Box Jump Workout (and 3 RISKS)
4:39
8 Surprising Benefits of Box Jump Workout (and 3 RISKS)
63.5K viewsDec 20, 2022
YouTubeFitnessdy
0:28
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
10.6K views7 months ago
YouTubeLand of the Rockstarz 🤙🏾
0:20
How To Do A Seated Box Jump
99 views11 months ago
YouTubeRich Hill | RK Athletics Personal Trainer
4:43
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450.4K viewsJul 15, 2019
YouTubeCriticalbench
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More like this

Short videos

6:47
How to Box Jump for Beginners | Shane Heins
71.6K viewsJan 9, 2023
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1:02
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0:35
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YouTubeNational Academy of Sports Medicine …
19:39
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YouTubeWODprep
3:33
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3:02
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36K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
4:39
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63.5K viewsDec 20, 2022
YouTubeFitnessdy
0:28
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10.6K views7 months ago
YouTubeLand of the Rockstarz 🤙🏾
0:20
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99 views11 months ago
YouTubeRich Hill | RK Athletics Personal Trainer
4:43
15 MUST DO Plyometric Box Exercises // Build STRENG…
450.4K viewsJul 15, 2019
YouTubeCriticalbench
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