Today’s workout! Grab a barbell and heavy plate! This routine will work your legs, thighs, obliques and shoulders! 1️⃣ Squat Pulses 2️⃣ Wide Rows 3️⃣ Side Oblique Dippers 4️⃣ Overhead Swirls 5️⃣ Side Lunges 6️⃣ Alt. Lunges Do each move for 1:30 and do the full routine 3x through. | Blogilates
0:41
Today’s workout! Grab a barbell and heavy plate! This routine will wor…
25.1K viewsJul 27, 2018
FacebookBlogilates
These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates
1:04
These are some of the stretches I do post workout! Today I focused on …
35.2K viewsJun 23, 2018
FacebookBlogilates
12K views · 84 reactions | 7 lower-body exercises Blogilates does for strong, lean legs Check out more free @Blogilates workouts! https://www.youtube.com/watch?v=_r_z7DUpjH8&list=PLDF3462F6A19FA96E | LIVESTRONG.COM | Facebook
8:55
12K views · 84 reactions | 7 lower-body exercises Blogilates does fo…
12.3K views3 weeks ago
FacebookLIVESTRONG.COM
118K views · 3K reactions | Workout command!! Do 20 of these moves on each leg for super strong inner thighs that can CRUSH A . What do you wanna crush with your thighs!?! | Blogilates | Facebook
0:16
118K views · 3K reactions | Workout command!! Do 20 of these moves …
118.2K views3 weeks ago
FacebookBlogilates
7.1K views · 124 reactions | Stretching hamstrings and hips with our day 6 stretch revolution class. How are u feeling? | Blogilates | Facebook
24:32
7.1K views · 124 reactions | Stretching hamstrings and hips wi…
7.2K views1 week ago
FacebookBlogilates
40K views · 1.2K reactions | Oh my goodness guys. This workout is insane!!! Your lower abs, your legs and ESPECIALLY your butt will be toned, tight, and sleek. Trust me. Get through this, I know you can! | Blogilates | Facebook
12:36
40K views · 1.2K reactions | Oh my goodness guys. This workout is in…
40.2K views2 weeks ago
FacebookBlogilates
28K views · 310 reactions | Legs were so tight yesterday after a...
0:39
28K views · 310 reactions | Legs were so tight yesterday after a...
28.9K views2 weeks ago
FacebookBlogilates
14:32
24K views · 284 reactions | Learn how to stretch your hamstrings int…
24.6K views1 week ago
FacebookBlogilates
12:58
Best Thigh Exercises for Toned Legs! (At Home No Equipment Wo…
1.7M viewsFeb 19, 2017
YouTubeblogilates
7:21
5 Minute Pilates for Legs and Thighs Workout
49.5K viewsJan 4, 2022
YouTubeJessica Valant
2:56
23K views · 792 reactions | Are you ready for Day 3 of the 2020...
23.2K views1 week ago
FacebookBlogilates
0:37
36K views · 366 reactions | My new favorite inner thigh exercise!!! The…
36.8K views2 weeks ago
FacebookBlogilates
8:00
Toned Thighs Workout | 5 Moves to Your Fittest Thighs
1.6M viewsMar 26, 2017
YouTubeblogilates
9:58
POP Pilates: Legs and Thighs Workout (Full 10 min) Pilates Video
2.2M viewsNov 30, 2009
YouTubeblogilates
7:13
5 Minute Long Lean Legs
4.5M viewsMar 30, 2015
YouTubeblogilates
16:19
Victoria Secret Supermodel Stiletto Legs Workout
1.2M viewsNov 8, 2012
YouTubeblogilates
0:30
55K views · 1.2K reactions | Don't know what to do for your workout …
55.6K views2 weeks ago
FacebookBlogilates
24:10
20 Minute Leg Slimming Cardio Pilates Workout | 7 Day Thigh Cha…
3.1M viewsMay 24, 2020
YouTubeblogilates
29:52
30 minute EXTREME Pilates Thigh Workout (No Equipment)...Your Le…
2.6M viewsAug 16, 2020
YouTubeblogilates
0:45
Been a while since I’ve stretched and it feels good to be back at it. I…
364K viewsJan 26, 2023
TikTokblogilates
1:15
25K views · 1K reactions | Here it is!!! We're kicking off the Hot Girl …
25.4K views2 weeks ago
FacebookBlogilates
1:00
29K views · 934 reactions | It’s quarantine glow up time ✨ I mad…
29.1K views1 week ago
FacebookBlogilates
12:00
5 Ways to Sculpt Long Legs & Beat Laziness
1.2M viewsAug 20, 2017
YouTubeblogilates
6:06
Inner Thigh Clarity Challenge | POP Pilates
1.7M viewsMay 20, 2013
YouTubeblogilates
14:20
10 Minute Beautiful Thigh Sculpt Pilates Workout | 7 Day Thigh Cha…
2.6M viewsMay 27, 2020
YouTubeblogilates
8:06
Gorgeous Legs // CARDIO BEAT (Fun apartment friendly workout)
1.1M viewsAug 14, 2016
YouTubeblogilates
7:06
Day 26: Parachuter Legs! | 100 Glute Challenge w/ Kylie Shea
84.8K viewsAug 29, 2019
YouTubeblogilates
30:43
14K views · 117 reactions | Day 11 is INTENSEEEEEE for back and sho…
14.1K views3 weeks ago
FacebookBlogilates
0:44
26K views · 362 reactions | This is my butt  & arms  weight lifting …
26.9K views3 weeks ago
FacebookBlogilates
17:36
12 Minute Upper Body Workout with Weights (toned shoulders, triceps …
736.5K viewsSep 19, 2021
YouTubeblogilates
See more videos
Static thumbnail place holder