Crash diets and extremes is what got me to 450 lbs, changing my lifestyle with small tiny changes, from going on walks, to finding my favorite recipes and subbing this out for low carb options and just learning how to take care of my body is what help me get out of that hole I was in. I don’t claim to have it figure out, I don’t think anyone does, we just wake up everyday choosing to be a little bit better than the day before ❤️‍🩹#weightloss #transformation #weightlossbeforeandafter #weightloss
Crash diets and extremes is what got me to 450 lbs, changing my lif…
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FacebookAna Alonso
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