4 km done - without pushing myself #runner #runningmotivation #runningjourney
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YouTubeNonicles
4 km done - without pushing myself #runner #runningmotivation #runningjourney
Today I completed 4 km on my 10th day of running, and honestly, it felt comfortable — no breathlessness and no strain. That’s why I believe beginners don’t need to push too hard. When we push too much, we often end up getting burnt out. I run in the same park every day, so today I simply changed the direction after 2.5 km — and that ...
718 views4 months ago
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