6.9K views · 18 reactions |  Here's a great exercise for building...
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FacebookRethinking Physiotherapy
6.9K views · 18 reactions |  Here's a great exercise for building...
Rethinking Physiotherapy. . 💪 Here's a great exercise for building wrist extensor and flexor capacity after an injury.⁠ ⁠ 🧠 Keep in mind that you can tweak the exercise to focus more on the eccentric portion if the concentric is too painful!⁠ ⁠ ☕️ For less than the cost of a weekly coffee, unlock unlimited access to hands-on ...
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