20 MIN POWER YOGA: Power Yoga Flow ~ Full Body Workout
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YouTubeTana Yoga
20 MIN POWER YOGA: Power Yoga Flow ~ Full Body Workout
Here's another 20 minute full body power flow for you! We build heat as we lengthen + strengthen through our arm, legs, core, side body and spine. This one is strong 🥵🥵 👉🏽 I offer online 1-1 yoga over zoom - these private sessions are tailored around your body, your life and current challenges. Whether you are battling with anxiety ...
77.7K viewsSep 11, 2020
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