Comment ‘WARM-UP’ for my free golf performance guide 🔥🏌️‍♂️ Still skipping your warm-up? You’re leaving strokes on the course. If your first 3 holes feel like a “warm-up round”… we need to talk. 😬 A proper golf-specific warm-up isn’t optional — it’s your swing insurance policy. 📈💣 Here’s what a dialed-in warm-up does: ⏱️ Takes just 5–10 minutes ⚙️ Activates key muscle groups (glutes, core, shoulders) 🌀 Mobilizes your hips, thoracic spine & wrists 🧠 Wakes up your mind-muscle connection 💥
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Comment ‘WARM-UP’ for my free golf performance guide 🔥🏌️‍♂️ Stil…
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Golf Warm Up Routine [A Pro's Guide] – Golf Insider
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golfinsideruk.com
239K views · 917 reactions | Here’s a great warm up option before you round. JT has said this is his favorite warm up exercise. Pushing your back foot into the wall activates your glutes and stabilizes the pelvis as you rotate. I recommend holding at end range for a few seconds and add in a deep breath or two to increase the stretch in your thoracic region. FOLLOW FOR MORE..... #golf #golfworkout #golfer | Golf Strong Hit Bombs | Facebook
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239K views · 917 reactions | Here’s a great warm up option before you r…
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FacebookGolf Strong Hit Bombs
Here's a pre-round warm-up you'll actually do
Here's a pre-round warm-up you'll actually do
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golfdigest.com
17K views · 2.6K reactions | How to PROPERLY warm up for golf. Lower your handicap by doing this pre round warm up. How many times have you shanked your first tee shot into the woods? If the answer is “every time” then save this warm up and do it before your next round of golf. #golffitness #golfworkout #golfexercise #golflife #golfcoach #golfinstruction #golfpro #golfaddict #golfdigest #golflessons #golf | J Golf Fitness | Facebook
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