Learn How to Perform the Kettlebell Figure 8 Correctly • Hypertrophy Guy
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Learn How to Perform the Kettlebell Figure 8 Correctly • Hypertrophy G…
Apr 27, 2022
theexerciseblueprint.com
67K views · 939 reactions | The Figure 8 move is one of the most desirable steps to learn in Dance. It is also one of the most body slimming, core strengthening movements on the planet! Join Jaana Kunitz as she demonstrates the Figure 8 and teaches 3 tricks to learning this difficult movement to a couple of Figure 8 Fitness beginners here at the Body FX office! | Body FX | Facebook
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67K views · 939 reactions | The Figure 8 move is one of the most …
67.9K views3 weeks ago
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