Welcome to yes2next! | Exercise for seniors and beginners
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Welcome to yes2next! | Exercise for seniors and beginners
Welcome to yes2next! We're excited to share workout videos and fitness tips for seniors, beginner exercisers, and those restarting their exercise journeys. Our gentle exercise videos are perfect for at home exercise. My mom and I are both seniors over 50 so we understand what our age groups are going through. While our workouts are designed ...
75.6K viewsSep 21, 2020
Yes 2Next Core Workout Results
Go beyond beginner 💪 Full body strength workout for seniors! (Can be done in a 🪑 too!) Full workout on YouTube! #ActiveAging #over60strong #strengthtrainingforseniors | Yes 2Next Fitness Trainer
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Go beyond beginner 💪 Full body strength workout for seniors! (Can be done in a 🪑 too!) Full workout on YouTube! #ActiveAging #over60strong #strengthtrainingforseniors | Yes 2Next Fitness Trainer
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46 views3 months ago
26K views · 500 reactions | 3 minutes, no equipment!  A fun HIIT workout for seniors & beginners! #hiitforbeginners #quickworkout #3minutechallenge #seniorfitness | Yes 2Next Fitness Trainer | Facebook
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26K views · 500 reactions | 3 minutes, no equipment!  A fun HIIT workout for seniors & beginners! #hiitforbeginners #quickworkout #3minutechallenge #seniorfitness | Yes 2Next Fitness Trainer | Facebook
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🌸 Easy Fat Burn Workout | No Jumping | Weight Loss for Women (Live Session)#live
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🌸 Easy Fat Burn Workout | No Jumping | Weight Loss for Women (Live Session)#live
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Join my 82-year-old mom & me with this gentle gentle workout to increase mobility. Find the full workout onour YouTube channel. #seniorworkoutathome #seniorfitness #seniorworkout #beginnerworkout #eldercare | Yes 2Next Fitness Trainer
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