Yelling is often a sign that emotions are overwhelming us, but it doesn’t have to be this way. Emotional intelligence teaches us how to manage our feelings and respond thoughtfully instead of reacting impulsively. 💭💡 When we practice emotional intelligence, we learn to pause, reflect, and choose words that help resolve conflicts rather than escalate them. The next time you feel anger rising, try this simple solution: take a deep breath, step back, and ask yourself what you truly want to commun
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Here’s how to instantly stop someone from yelling at you, without yelling back or escalating things. 1 – If they’re yelling because they’re angry and emotional For example, they’re deeply triggered or overwhelmed by stress, then say this: “I hear this is important to you. I wanna discuss it more in a calm way.” This makes them feel emotionally heard and will automatically calm them down. 2 – If they’re yelling as power play trying to scare and dominate you, then say: “Can we discuss this in a ca
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