10 min AT HOME UPPER BODY (Back & Biceps Dumbbell Workout)
12:25
10 min AT HOME UPPER BODY (Back & Biceps Dumbbell Workout)
1.4M viewsApr 7, 2020
YouTubeMadFit
10 Min DUMBBELL UPPER BODY WORKOUT at Home
13:54
10 Min DUMBBELL UPPER BODY WORKOUT at Home
5M viewsJul 16, 2020
YouTubeCaroline Girvan
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.1M viewsJun 9, 2023
YouTubeMadFit
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
211.5K viewsApr 17, 2023
YouTubenourishmovelove
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
253.7K viewsOct 10, 2018
YouTubeJessica Valant
20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]
25:32
20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]
3.9M viewsFeb 3, 2021
YouTubeJuice & Toya
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.7M viewsDec 6, 2021
YouTubeCaroline Girvan
28:33
25-Minute BACK + ARMS Workout with Dumbbells (Build BACK Stren…
153.2K viewsDec 14, 2021
YouTubenourishmovelove
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
238.2K viewsAug 24, 2020
YouTubenourishmovelove
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
274.3K viewsNov 23, 2020
YouTubeJessica Valant
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
4.9M viewsAug 17, 2021
YouTubeMidas Movement
10:44
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Du…
194.4K viewsMay 24, 2017
YouTubeFitnessType
12:09
10 min Intense BACK WORKOUT (At Home & Apartment Friendly)
2.4M viewsJul 23, 2019
YouTubeMadFit
3:36
BEAST Upper Back Dumbbell Workout For MASS (3 EXERCISES!!)
748.7K viewsJan 3, 2018
YouTubeBarbarianBody
31:42
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with …
1.5M viewsDec 27, 2021
YouTubeMadFit
9:01
Best Dumbbell Back Exercises | Tone and Tighten
1M viewsJul 2, 2018
YouTubeTone and Tighten
13:14
How to Build a THICK BACK - Get Better Posture with Two Upper Ba…
477.1K viewsOct 12, 2020
YouTubeeugene teo
38:11
35-Minute Upper Body PULL WORKOUT At Home (Back + Bice…
158.4K viewsMar 16, 2021
YouTubenourishmovelove
7:33
How To Strengthen Your Upper Back Posture Muscles
497.4K viewsNov 4, 2021
YouTubeTone and Tighten
20:49
20 min UPPER BODY WORKOUT | With Dumbbells | Arms, Core, Che…
295.8K viewsNov 5, 2021
YouTubefitbymik
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
20:22
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
1.2M viewsNov 17, 2021
YouTubeFraser Wilson
10:50
10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Sli…
1.9M viewsDec 20, 2021
YouTubefabulous50s
22:56
20 min AT HOME BACK WORKOUT (Tone, Build, & Define)
1.4M viewsJul 29, 2020
YouTubeMadFit
4:15
2 Upper Back Exercises For Strengthening With Resistance Ba…
201.1K viewsJul 27, 2015
YouTubeMichelle Kenway
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
34:15
30 min UPPER BODY WORKOUT | With Dumbbells (2 Sets) | Arms, A…
557.6K viewsJun 26, 2023
YouTubefitbymik
23:33
Back Fat Blaster!!! // Upper Body Workout with Weights
1.6M viewsSep 16, 2020
YouTubeHeather Robertson
9:55
10 MIN STANDING UPPER BACK FAT WORKOUT | No Equipment!
444.1K viewsOct 15, 2022
YouTubeFit With Sally
46:03
45 Min Chest and Back Workout with Dumbbells at Home - Upper B…
464.4K viewsApr 20, 2017
YouTubeHASfit
See more videos
Static thumbnail place holder