Do Creatine and Collagen Offer Health Benefits For Menopausal Women? Dr. Mary Claire Haver Weighs In
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Collagen made for women in (peri)menopause that dissolves instantly in coffee, with no taste or texture difference. A woman will lose 30% of collagen in her skin in the first 5 years of menopause. So, being a doctor, I looked for studies in PubMed on what I could do. And I found a study on a specific bioactive peptide called Verisol that significantly helped with wrinkles and skin appearance in women. I started taking it and love it. My patients and I have been taking it for years now. Then, I f
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