197 reactions | Build healthy habits with Prevention Premium! As your ultimate live letter handbook, we are your trusted go-to source for motivation, information, advice, and tips. Start living your best life for $48/year. For a limited time, you'll receive our Wall Pilates 101 program with your membership ($26.95 value). | Prevention Magazine | Facebook
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51K views · 90 reactions | For starters, turning on your favorite playlist can help you go up to 20% longer and burn more calories. Afterward, try these cool-down stretches and more: https://www.prevention.com/walk-stronger | Prevention Magazine | Facebook
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