Fred Guedes conquistou o seu primeiro título como treinador neste domingo (14/12). O ex-atacante e ídolo do Fluminense comanda o time sub-17 do Fortaleza que venceu o Palmeiras nos pênaltis, na final de um campeonato de base realizado em Brasília durante o mês de dezembro. Leia a matéria completa em metropoles.com/esportes #fred #fortaleza #brasilia

Meet Ryan. He’s another young entrepreneur (sophomore in hs) who has his own business. His holiday bazaar booth was right next to ours. @Kingstons Workshop absolutely loved him and was glued to him all day! Ryan took the time to answer all of Kingston’s questions and teach him about 3D printing. If you need something custom made, his biz card is at the end of the vid! #entrepreneur #business #support #creativity #nextgeneration

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An orbital is two separate piercings connected through a stratigicly fitted and placed ring! A conch piercing should be pierced with a straight post/stud to ensure a happy and healthy heal. To install a ring into your conch piercing, you must wait at least the fully alloted healing time of 6-9 months. Many people need to wait longer to allow the healed piercing to mature enough to accommodate for a ring comfortably. Some people even find a ring in their well healed conch to be uncomfortable and