What To Eat To Help You Live Longer and Healthier
What To Eat To Help You Live Longer and Healthier
1 month ago
health.com
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30K views · 297 reactions | What's the best food to eat for a long life? Ask the centenarians. In the world's "blue zones", researchers say people are living longer than average. We explore their dietary habits to find out if there are any similarities and whether their diets have had a bearing on their longevity.  https://www.bbc.co.uk/sounds/play/w3ct4v7b | BBC World Service | Facebook
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30K views · 297 reactions | What's the best food to eat for a long life…
9.7K views1 week ago
FacebookBBC World Service
🥦 Top Superfoods for Longevity – Eat Smart, Live Longer Naturally #superfoods
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