🔥 Knowing what to use together That is the game changer most people miss It’s not just about one compound It’s about the right combinations The right sequence The right formula for your body and your goals This is where most people get it wrong They try one thing Then another But they never learn how to put the pieces together And because of that They never see the full results they could be getting When you stack the right things in the right way Your body responds differently Fat loss speeds
🔥 Knowing what to use together That is the game changer most people …
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🔥 Sleep is massive for recovery If you’re not getting good sleep, you’re holding yourself back It doesn’t matter how perfect your diet is or how hard you train—without proper rest, you’re leaving gains and energy on the table Recovery is where your body rebuilds, repairs, and grows stronger And the truth is, most people overlook it They focus on grinding harder, but they don’t put the same effort into optimizing their sleep I’ve learned this the hard way There were times when I thought pushing
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🔥 I’m ripped at 53 years old And this is no accident This compound has been a big part of my journey It helps me stay lean, muscular, and full of energy The right tools make a huge difference when you know how to use them Most people spin their wheels because they don’t understand how to put the pieces together Training, nutrition, recovery, and the right compounds…. that’s the formula I’m proof it works If you want to learn more about what I’m doing and how I’m using it, send me a DM This is n
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Jon Andersen (@thejonandersen) - Rip an Ab Muscle - Fitness Motivation
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1.2K views | NOW is the time! Get PRO TRAINED by Jon Andersen! Check out the sample workouts! $15 < per month! Let's go! CLICK HERE: https://marketplace.trainheroic.com/#/team/andersen-team-1444664309 | Jon Andersen | Facebook
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