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Saunas are a game changer, I feel like it really cleans out your pores naturally and tighten my skin after a cold shower. So worth it My daily Routine 1.drink Lots of water in the morning 2.Black coffee 30mins before Fasted workout or cardio everyday 3. visit sauna after workout/cardio 4. Go home normal shower use daily cleanser on face and shoulder 2minutes with cold water #SkinGlowUp
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