New to IFBB? Start With These 5 Competition Rules
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Microsoft NewsBodybuilding Bros
New to IFBB? Start With These 5 Competition Rules
Step on stage without a single preventable mistake. This video distills the IFBB’s must-know rules into five clear checkpoints: eligibility (ID & federation card), registration details (approved posing suit, clean music, competitor number), routine standards (no profanity, correct file/format), backstage protocols (who gets access and when ...
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International Fitness and Bodybuilding Federation IFBB Pro League
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On October 4-5, the Russian Bodybuilding and Fitness Competition "KRAEVSKY CUP" was held in St. Petersburg. The competition was held in honor of the Russian Bodybuilding Federation and the St. Petersburg Bodybuilding Federation's celebration of the 140th anniversary of bodybuilding in Russia.Exactly 140 years ago, in 1885, Dr. Kraevsky founded the first athletic club in Russia in St. Petersburg.From that moment, the history of the Russian athletic movement began.Approximately 400 athletes from 3
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On October 4-5, the Russian Bodybuilding and Fitness Competition "KRAEVSKY CUP" was held in St. Petersburg. The competition was held in honor of the Russian Bodybuilding Federation and the St. Petersburg Bodybuilding Federation's celebration of the 140th anniversary of bodybuilding in Russia.Exactly 140 years ago, in 1885, Dr. Kraevsky founded the first athletic club in Russia in St. Petersburg.From that moment, the history of the Russian athletic movement began.Approximately 400 athletes from 3
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