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數 Negative Effects of Eating Too Much Red Meat Increased Heart Disease Risk: Due to high levels of saturated fat (raises bad LDL cholesterol). Higher Cancer Risk: Especially colorectal cancer (linked heavily to processed meats). Can Cause Gout: Due to high purine content (increases uric acid). Digestive Issues: High protein and fat content can be hard to digest. | Health Pulse Daily | Facebook
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