Complete 20 Min Full Body Workout | Beginners
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YouTubeCHRIS HERIA
Complete 20 Min Full Body Workout | Beginners
Join Chris Heria with a 20 minute follow- along workout with exercises and fundamentals to burn fat and gain muscles simultaneously. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! GET THIS ...
803.5K viewsJul 20, 2023
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7.8K views · 439 reactions | Follow along as Chris Heria details his analysis comparing Calisthenics (body weight) to Weight Lifting. He also goes a step further to ask the people of Miami their thoughts on the two styles of working out. Which workout style if the most preferred? Find out here! | Thenx.com | Facebook
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