INCLINE SMITH MACHINE BENCH TIPS ⬇️ 1.) Take your time to set up the bench so that the bar lands on a comfortable place on your chest. Anywhere from mid-chest to close to the clavicles is good, so long as you feel strong, your pecs feel it, and your shoulders are happy. 2.) Control the bar on the descent. The eccentric phase is really stimulative of muscle growth, so don’t miss out! 3.) You can pause on the chest or touch and go, but either way, be gentle and slow the bar down with your muscles…
INCLINE SMITH MACHINE BENCH TIPS ⬇️ 1.) Take your time to set …
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New shooters often dial their scope in the wrong direction when changing range. Any shooter can get confused over what direction to turn the turret, or how many clicks are needed to compensate for bullet drop. Use these tips to re-zero with one shot when changing range, no matter your make of scope. Note: look up your bullet drop in minutes-of-angle using an online ballistics calculator if you're shooting a different caliber or range. #benchrest #6ppc #longrangeprecision #reloadingbench #NBRSA #
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