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5-Minute Cardio Burst! | Best Summer Workout! | Strong Abs!
Let’s go, Cardio! It’s a 5-MINUTE BURST to fire up your sculpt sesh and spark some serious energy! Think: sweat + power + just 30 seconds of each move! Here’s the lineup: Glute Kicks High Knees Knee to Chest Jumping Jacks Cross Jabs Double Jacks Cross Squats 10 Burpees, baby!! And just like that — you crushed it! Take :30 to breathe ...
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