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    Jackknife
How to do a Jackknife | The Right Way | Well+Good
1:27
YouTubeWell+Good
How to do a Jackknife | The Right Way | Well+Good
A jackknife is the perfect move to work your lower abs... but do you know how to do it the right way? Follow along with Nike trainer Traci Copeland for all of the tips and tricks to nail this move, plus, you'll learn ways to both make it easier or harder to make sure you're making the most out of every workout. To get notified about new video ...
166.4K viewsApr 5, 2022
Shorts
How to Do the Jackknife | Pilates Workout
2:42
146.5K views
How to Do the Jackknife | Pilates Workout
Howcast
How to Do Jackknife Sit Ups for Beginners | Ab & Core Exercise
1:51
31K views
How to Do Jackknife Sit Ups for Beginners | Ab & Core Exercise
Brian Syuki
Related Products
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#Jackknife Benefits
Jackknife Pullups | Enhance Strength Today - Get Started! — Hybrid Calisthenics
Jackknife Pullups | Enhance Strength Today - Get Started! — Hybrid Calisthenics
hybridcalisthenics.comMay 6, 2022
Jackknife Position: What Is It, Uses, and More | Osmosis
Jackknife Position: What Is It, Uses, and More | Osmosis
osmosis.orgFeb 1, 2024
Top videos
How to Do a Jackknife | Ab Workout
1:36
How to Do a Jackknife | Ab Workout
YouTubeHowcast
2.4M viewsJun 12, 2012
Jackknife Exercise | How to Tutorial by Urbacise
1:16
Jackknife Exercise | How to Tutorial by Urbacise
YouTubeUrbacise
2.7K viewsMar 26, 2020
How to Do a Jackknife: Day 1 Core Challenge Tutorial
0:13
How to Do a Jackknife: Day 1 Core Challenge Tutorial
TikToktraining_with_t
139.3K viewsJul 11, 2022
How to Do a Jackknife | Ab Workout
1:36
How to Do a Jackknife | Ab Workout
2.4M viewsJun 12, 2012
YouTubeHowcast
Jackknife Exercise | How to Tutorial by Urbacise
1:16
Jackknife Exercise | How to Tutorial by Urbacise
2.7K viewsMar 26, 2020
YouTubeUrbacise
How to Do a Jackknife: Day 1 Core Challenge Tutorial
0:13
How to Do a Jackknife: Day 1 Core Challenge Tutorial
139.3K viewsJul 11, 2022
TikToktraining_with_t
How to Do the Jackknife | Pilates Workout
2:42
How to Do the Jackknife | Pilates Workout
146.5K viewsApr 25, 2012
YouTubeHowcast
How to Do Jackknife Sit Ups for Beginners | Ab & Core Exercise
1:51
How to Do Jackknife Sit Ups for Beginners | Ab & Core Exercise
31K viewsJan 28, 2020
YouTubeBrian Syuki
Jack Knife Crunch (Lv 2)
0:38
Jack Knife Crunch (Lv 2)
206.7K viewsFeb 10, 2011
YouTubeFitnessBlender
Jackknife Sit Up - Core / Abs - Bodybuilding.com
0:51
Jackknife Sit Up - Core / Abs - Bodybuilding.com
234.7K viewsAug 16, 2013
YouTubeBodybuilding.com
1:53
How to Do Jackknives on a Swiss Ball | Abs Workout
26.2K viewsApr 29, 2014
YouTubeHowcast
1:30
Swiss-Ball Jackknife - Great Core Exercise - Ask Dr. Abelson
10.9K viewsJun 29, 2014
YouTubeBrian Abelson
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More like this

Short videos

1:27
How to do a Jackknife | The Right Way | Well+Good
166.4K viewsApr 5, 2022
YouTubeWell+Good
1:36
How to Do a Jackknife | Ab Workout
2.4M viewsJun 12, 2012
YouTubeHowcast
1:16
Jackknife Exercise | How to Tutorial by Urbacise
2.7K viewsMar 26, 2020
YouTubeUrbacise
0:13
How to Do a Jackknife: Day 1 Core Challenge Tutorial
139.3K viewsJul 11, 2022
TikToktraining_with_t
2:42
How to Do the Jackknife | Pilates Workout
146.5K viewsApr 25, 2012
YouTubeHowcast
1:51
How to Do Jackknife Sit Ups for Beginners | Ab & Core …
31K viewsJan 28, 2020
YouTubeBrian Syuki
0:38
Jack Knife Crunch (Lv 2)
206.7K viewsFeb 10, 2011
YouTubeFitnessBlender
0:51
Jackknife Sit Up - Core / Abs - Bodybuilding.com
234.7K viewsAug 16, 2013
YouTubeBodybuilding.com
1:53
How to Do Jackknives on a Swiss Ball | Abs Workout
26.2K viewsApr 29, 2014
YouTubeHowcast
1:30
Swiss-Ball Jackknife - Great Core Exercise - Ask Dr. Ab…
10.9K viewsJun 29, 2014
YouTubeBrian Abelson
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