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  1. Gracilis Muscle
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Inner Thigh (Gracilis) Exercise Program 1 | Dr. Ben E. Benjamin
2:24
YouTubeBen Benjamin
Inner Thigh (Gracilis) Exercise Program 1 | Dr. Ben E. Benjamin
This video covers Dr. Benjamin's part one of Inner Thigh (Gracilis) Exercise Program, including sitting adductions, supine stretches, and supine single leg exercises with a weight. Start with The Basics here: https://youtu.be/_J691KGnZc0 And find the full list of exercise programs in this playlist: https://www.youtube.com/playlist?list ...
4.4K viewsNov 3, 2023
Shorts
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15K views · 66 reactions | Gracilis muscle action Pelvis: Anterior tilt #anatomy #muscle | PhysioFixers | Facebook
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15K views · 66 reactions | Gracilis muscle action Pelvis: Anterior tilt #anatomy #muscle | PhysioFixers | Facebook
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Gracilis - Origin, Insertion, Action, 3D Model | AnatomyZone
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Nov 7, 2022
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