𝐁𝐈𝐂𝐄𝐏𝐒 𝐂𝐔𝐑𝐋 𝐌𝐎𝐍𝐒𝐓𝐄𝐑𝐒 - STRICT CURL WORLD RECORD !!
12:08
YouTubeWorld of STRENGTH
𝐁𝐈𝐂𝐄𝐏𝐒 𝐂𝐔𝐑𝐋 𝐌𝐎𝐍𝐒𝐓𝐄𝐑𝐒 - STRICT CURL WORLD RECORD !!
This video shows a bunch of the best biceps curls and Strict Curls on the planet: Larry Wheels, Leonidas Arkona, Denis Cyplenkov, Kirill Sarychev, Petr Petráš, Levan Saginashvili and Pavlo Nakonechnyy. 𝐖𝐎𝐑𝐋𝐃 𝐨𝐟 𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 𝑴𝒆𝒓𝒄𝒉 https://teespring.com/de/stores/world-of-strength ...
40.1K viewsNov 20, 2020
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Preacher curl variations explained:👇 • Wide grip → Short head (inner biceps) • Narrow grip → Long head (bicep peak)& brachialis • Neutral & Hammer grip → Brachialis (arm thickness) Save & try this. Chest, workout tips, fat loss, muscles, legs, biceps, triceps, diet, muscle gain, diet plan #bíceps #tricep #longhead #armsworkout #musclegains | Davin Khanna
Preacher curl variations explained:👇 • Wide grip → Short head (inner biceps) • Narrow grip → Long head (bicep peak)& brachialis • Neutral & Hammer grip → Brachialis (arm thickness) Save & try this. Chest, workout tips, fat loss, muscles, legs, biceps, triceps, diet, muscle gain, diet plan #bíceps #tricep #longhead #armsworkout #musclegains | Davin Khanna
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