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38 Minute HYROX-Inspired Workout | Cardio & Strength HIIT| Fun Workout!
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38 Minute HYROX-Inspired Workout | Cardio & Strength HIIT| Fun Workout!
38 Minute HYROX-Inspired Workout | Cardio & Strength HIIT| Fun! Are you ready for fun? Have you heard of Hyrox? It's a combo of cardio and strength and stands for Hybrid/Rockstar! It was fun, intense and sweaty! Let's go and #movedaily #hyrox Format: 2 minute cardio intervals followed by a rep range strength circuit You will need: a variety of ...
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