I used to think that helping my students with their balance was just a matter of teaching them MORE balancing poses. But once I started to study what was happening BEFORE they entered a balancing pose, I got so much more insight as to what I could do differently to support them. One of the elements I discovered that was missing when it came to establishing balance was the preparation of weight transfer. I noticed that students were collapsing into the standing foot and leg the moment they transf
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I used to think that helping my students with their balance was ju…
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Bang yoga (@bang.yoga42)’s videos with suara asli - Musik Tua - izeyy
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TikTokbang.yoga42
I literally have THE best students that come to my yoga classes. After trap yoga I had a student begin to tell me how she enjoyed trap yoga and I was like come over here while I was recording. Little did I know this would be such a kind review and invitation for the rest of yall to come meet me on the mat. If you’re looking for things to do in Jackson, Ms, especially events that usher in wellness and time to love on yourself, come flow with me this month. You can sign up at the link in my bio. �
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