Poojness | Food, Fitness and Lifestyle on Instagram: "Truthhhh! . Squats? Easy. Shoulder press? A struggle. Whyyy?? That’s because women are generally stronger in their lower bodies than their upper. It is science, not a weakness. So the next time you ace leg day, remember your strength is already showing up where it counts. But those upper body muscles won't just grow easily. So we work on it, challenge and push. We've got this! 💪🏽 . P.S. One of my male gym friends does a shoulder press with

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