395 reactions · 49 shares | You see, trauma is a common experience that many people face in their lives, and it can have long-lasting effects on our mental and physical health. Just take a free quiz, unlock your inner triggers and start your healing journey today! | Liven: Reclaim Your Confidence | Facebook
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395 reactions · 49 shares | You see, trauma is a common experience th…
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Ways Unresolved Trauma Can Show Up Chronic fatigue, unexplained aches and pains, gastrointestinal issues, and heightened startle responses can all stem from stress, trauma, or underlying health conditions, showcasing the deep connection between mental and physical health. -Chronic Fatigue: More than just feeling tired, it indicates profound exhaustion that may signal mental health issues like depression or physical conditions such as chronic fatigue syndrome. -Unexplained Aches and Pains: Often
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