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3.3K views · 65 reactions | Body intelligence pioneer, author, and evolutionary catalyst Katie Hendricks, PhD walks you through a practices to quell your fear response. Enjoy this practice? Register for Katie Hendricks' FREE online workshop: https://bit.ly/KHendricksFBOI | The Shift Network | Facebook
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The fear of communication can be a trauma response for several reasons. Trauma occurs when an overwhelming experience that exceeds one’s ability to cope leaves a lasting impact on one’s emotional and psychological well-being. Here are a few factors that contribute to the fear of communication as a trauma response: 1: Negative experiences: Traumatic events such as verbal, emotional, or physical abuse, bullying, or witnessing violence can make individuals associate communication with pain, fear, o
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