15K views · 135 reactions | 20 days. 20 workouts. 20 minutes. Tony...

Tony Horton - Back when I was diagnosed with Ramsay Hunt...

It’s not just another protein powder: P90X Creator Tony Horton has discovered a combination of two nutrients that scientific studies show can support strength and help maintain muscle mass. No intense workout programs required. Try High Impact Plant Protein to help: ✅ Maintain and build lean muscle ✅ Improve a healthy body composition ✅ Increase strength ✅ Burn more calories to slim down | Tony Horton | Facebook

12K views · 209 reactions | The neurosurgeon, CNN commentator, and author of "Keep Sharp: Build a Better Brain at Any Age" has long studied the brain and the onset of Alzheimer's. ⠀ ⠀ He talks with CBS News chief medical correspondent Dr. Jon LaPook about the recommended steps to a healthier brain, from diet and exercise to the value of sleep and social interaction. | Tony Horton | Facebook

The secret to long-term health? Balance. A Blue Zone diet is rich in fruits, veggies, whole grains, and healthy fats, with a little animal protein in moderation. When you fuel your body right, you won’t feel deprived, and those reward meals become just that, rewards. My weight loss challenge starts November 1st, come join the journey! Go to goofighters.com link in bio 💪🏼 | Tony Horton

Ready to finally ditch the diet drama and actually see results that last? My 90-Day Fat Loss Challenge isn’t about starving, skipping carbs, or surviving on green juice. It’s about: -Eating real food (yes, food you like) -Short & powerful workouts that fit your life -A built-in support system to keep you going 🔥 AND if you join VIP ELITE, you get personal coaching from me lifetime access to the entire system We kick off Nov 1st just in time to roll into the holidays feeling strong, focused, and